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How Cross-Training Will Make You a Stronger Hiker

The best cross-training activities to add to your exercise routine as a hiker.

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The Impact of Overtraining on the Body

The impact over-training has on the body and what I’d do differently working on an endurance activity again.

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Hiking tips during mud season in Vermont

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The basics of hiking in the spring in New England.

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The basics of hiking in the winter in New England.